Ingredients: Fractionated Coconut Oil, Zingiber officinale (Ginger), Anethum sowa (Dill) , Citrus sinensis (Orange) and Mentha Piperita (Peppermint) Essential Oils. Apply to the abdomen, then massage into the skin using a clockwise motion. 10ml Roll On Caution- May cause irritation. Keep out of reach of children. If under a doctor’s care please consult your physician prior to use. External use only. Do not apply to broken skin.